It seems to me at some point in any crisis--be it small, medium, or catastrophic--the road forks and you've got three choices.
Either you will continue to obsess and fixate over things that you have zero control over. This is most common amongst us type-A and type-A wannabe's.
Or you will quit on the whole enterprise, attempt to avoid and escape through any number of numbing and escaping venues (alcohol, drugs, entertainment, etc.).
Or you recognize that there's things that you can control and things that you can't. And so you center-down. You realize that the things you can't control need to be let go into the hands of the Father. And the things that you can control are almost all internal or in very close proximity to yourself. And so you find peace and rest in the fact that you can only do what you can only do. And the rest has to be left up to God.
I think the Lord's been leading me through a series of things over the past five to six years to learn how to choose door number three. And it's hard to get there and walk through that door. But once I do, I'm finding a lot of life on the other side.
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